Sinead Walsh

Sinead discovered her love for Pilates through her own practice. With a background as a gymnastics coach, her passion for movement quickly returned, and she was inspired to pursue teaching so she could share the benefits of Pilates with others.

Her classes focus on mindful movement, strong technique, and building confidence through controlled strength work. Clients will often recognise her signature move, the tippy bird lunge, which she likes to layer with added challenges to keep things engaging.

Sinead encourages clients to move with awareness, listen to their bodies, and enjoy the process of building strength over time. Her teaching style is energetic and supportive, creating an environment where clients feel both challenged and comfortable in their practice.

Outside the studio, Sinead enjoys continuing her own Pilates training and staying active. She also holds a Bachelor’s degree in Business, majoring in Fashion Marketing, and brings her creative background and social media experience into her video content.